Course Details |
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Course Title |
Certified Fitness Mixed Martial Arts Foundation Leader Training (Provisional) |
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Course Objectives |
OBJECTIVES At the end of this course, students will be able to: • Understand the role of the trainer • Demonstrate the appropriate level of competence in MMA techniques and perform providing clear instruction them in a routine workouts. • Demonstrate understanding of safe and effective MMA techniques and exercise Activities. • Educate individuals on benefits of MMA • Provide Workshops and Training with a provisional certification • To be well-equipped with valuable sports science knowledge that can holistically be beneficial for participants and coaches alike • Implement optimal workouts, including those with no equipment • Build a firm foundation in planning a MMA lesson |
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Course Content |
Contents • Introduction the programme: Certified Fitness Mixed Martial Arts Foundation Leader Training (Provisional) • Understanding the Roles of a Trainer • familiarisation of terminologies, stances as well foundation techniques found in Mixed Martial Arts, Exercise and Fitness • Mixed Martial Arts Theory –Origins & History of MMA • Proper warm ups and types of warm ups • Applications of Exercise (Striking, Grappling and Ground Combative) • Lesson conceptualisation, planning and implementation • Applying E-resources to further develop an enhance lesson planning and teaching • Administering fundamentals of First Aid and Handling Accident Injuries • Class management and emergency • Mixed Martial Arts fitness training components (levels/intensity/progression) • Sparring, refereeing and supplementary activities • Grading and ranking |
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Course Type |
Standalone |
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LOA Reference number |
- |
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Course Set-up |
Other Full Qualification |
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Area of Training |
Sports |
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Target Training Group |
Public |
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Nature of Training |
- - |
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Education of Target Audience |
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Occupation of Target Audience |
Managerial, Supervisory |
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Target Audience |
Coaches, Fitness trainers and Sport Leaders |
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Location of Training |
Local |
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Name of Country |
Singapore |
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Mode of Training |
Full Time, Part Time |
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Language Medium |
English, Chinese |
As a Certified Fitness MMA Founation Leader you are able to provide Workshops and Trainings equivalent to a Qualified Fitness Trainer in respect to your Field of Training.
- With a valid First Aid, CPR and AED license,
- You may apply as a representative of Maximum Wellness
- To coach at "Sports Clubs" and "People's Association Community Clubs" in Singapore to provide MMA trainings as licensed by Maximum Wellness island-wide as a second career.
Grading is often used to serve multiple purposes:
– Training guide and baseline skills, for safe and effective contact combat.
– Administrative purpose of evaluating students and ranking.
– Educational purpose of assessing learning and progress towards class objectives
– Viewed as a motivator to some
- 30 conditioning techniques
- Passing test requirements will progress participants to enrollment into mixed martial arts tournament
- 50% Pass criteria with 2 max attempts
- Special considerations (Individual Differences)